Did you know Subway sells over 5.6 million sweet onion teriyaki subs each year? This sandwich is a hit, mixing savory and sweet flavors. But what makes it so special? Let’s find out the secret ingredients that make this sub a favorite among sandwich lovers.
Key Takeaways
- The Sweet Onion Teriyaki Sub features a savory teriyaki sauce as its centerpiece
- Customers can choose between chicken or plant-based protein options
- Fresh vegetables like lettuce, tomatoes, and onions add a crunchy texture
- Subway offers the sub in both footlong and 6-inch sizes
- The sandwich provides a nutritious and flavorful option for health-conscious diners
Unveiling the Secret Ingredients
The Sweet Onion Teriyaki Sub from Subway is a treat for your taste buds. It’s made with special ingredients that make every bite a delight. The teriyaki sauce is the star, blending sweet and savory flavors in a Japanese twist.
The sub also has tender chicken or a plant-based option. This lets everyone find something they like, whether they eat meat or not. The chicken is marinated just right, adding flavor. The plant-based choice is a healthy and tasty option for those who don’t eat meat.
Alongside the protein, the sub has fresh veggies. These add crunch and freshness to the sandwich. Lettuce, tomatoes, onions, and peppers all contribute to the sandwich’s balanced taste.
The Sweet Onion Teriyaki Sub shows Subway’s dedication to variety. It’s perfect for those who love chicken or want a meatless option. This sandwich is a journey of flavors that will make you want more.
Savory Teriyaki Sauce: The Heart of the Sandwich
The sweet onion teriyaki sauce is what makes the Subway Sweet Onion Teriyaki Sub special. It’s made with soy sauce, brown sugar, garlic, ginger, and special seasonings. This mix creates a sweet and savory taste that makes the sandwich stand out.
The teriyaki sauce is the main ingredient in the Sweet Onion Teriyaki Sub. It ties everything together, from the sweet onion to the chicken or plant-based protein. It’s a perfect blend of flavors.
“The teriyaki sauce is the star of the show, elevating the other ingredients and bringing the entire sandwich together.”
Subway puts a lot of effort into their sweet onion teriyaki sauce. They use only the best ingredients to make sure every bite is delicious. This sauce is the heart of the Sweet Onion Teriyaki Sub and is loved by many.
The Protein Options: Chicken or Plant-Based?
Subway’s Sweet Onion Teriyaki Sub comes with a choice: chicken or a plant-based option. Each choice brings a unique taste and meets different dietary needs.
The chicken option is known for its savory flavor. Subway’s chicken is tender and juicy, making it a favorite. For those who want to eat less meat, the plant-based option is a tasty alternative.
| Protein Option | Flavor Profile | Dietary Preference |
|---|---|---|
| Chicken | Savory, juicy | Meat-based |
| Plant-Based | Meat-free, flavorful | Vegetarian/Vegan |
Whether you like the classic chicken or the plant-based option, Subway’s Sweet Onion Teriyaki Sub has you covered. It’s a satisfying choice that fits your taste and dietary needs.
What comes on the Sweet Onion Teriyaki Sub?
The Sweet Onion Teriyaki Sub from Subway is a tasty sandwich. It has tender chicken or plant-based protein and Subway’s sweet onion teriyaki sauce. This mix of flavors is at its core.
What makes this sandwich special are the toppings and ingredients. You can add fresh vegetables like crisp lettuce, juicy tomatoes, and zesty onions. These add crunch and flavor, making the sandwich a perfect mix of tastes.
- Tender chicken or plant-based protein
- Sweet onion teriyaki sauce
- Fresh lettuce
- Ripe tomatoes
- Crunchy onions
- Additional toppings of your choice
The Sweet Onion Teriyaki Sub lets you choose what you like. This makes it a great choice for anyone looking for a tasty sandwich.
“The Sweet Onion Teriyaki Sub is a delightful fusion of flavors that perfectly blends the savory notes of the protein with the sweet and tangy teriyaki sauce. The fresh vegetables add a crisp contrast that makes every bite a delightful experience.”
Bread Type: Footlong or 6-inch?
Choosing between a footlong or a 6-inch bread is up to you for the sweet onion chicken teriyaki subway sandwich. Both sizes have the same tasty flavors and quality ingredients. This lets you pick the size that fits your hunger and diet best.
The Subway bread is key to the sandwich’s taste. It’s soft and chewy, matching the teriyaki sauce and chicken perfectly. Whether you choose the bigger footlong or the smaller 6-inch, you’ll enjoy a mix of flavors and textures in every bite.
| Bread Size | Calories | Protein | Carbohydrates | Fat |
|---|---|---|---|---|
| Footlong | 670 | 34g | 84g | 18g |
| 6-inch | 330 | 17g | 42g | 9g |
The table shows the nutritional info for the footlong and 6-inch sweet onion chicken teriyaki subway sandwiches. It helps you decide based on your diet and calorie needs.
“The secret to the perfect sweet onion chicken teriyaki subway sandwich lies in the bread. It’s the foundation that allows the flavors to shine.”
Fresh Vegetables: The Crunch Factor
The Sweet Onion Teriyaki Sub from Subway is a flavor-packed sandwich. It features a variety of fresh vegetables. Each adds a satisfying crunch and a burst of flavor.
At the heart of this sandwich are the crisp lettuce leaves. They provide a cool, refreshing base for the savory teriyaki chicken or plant-based protein. Juicy tomato slices add a juicy contrast, while the zesty onions lend a pungent kick to the mix.
Customization is key when it comes to the vegetable toppings on the Sweet Onion Teriyaki Sub. Customers can choose to add as many or as few of the crunchy vegetables as they desire. This creates a personalized sandwich that caters to their unique taste preferences.
| Vegetable Topping | Flavor Profile | Crunch Factor |
|---|---|---|
| Lettuce | Refreshing and cool | High |
| Tomatoes | Juicy and slightly acidic | Medium |
| Onions | Pungent and zesty | High |
| Cucumbers | Crisp and refreshing | High |
| Green Peppers | Slightly sweet and crunchy | High |
By combining these fresh vegetables with the savory teriyaki sauce and the choice of protein, the Sweet Onion Teriyaki Sub from Subway delivers a truly satisfying crunch factor. This elevates the overall Subway sandwich experience.
Nutritional Breakdown: Is It Healthy?
The sweet onion teriyaki sub from Subway can be a healthy choice. It has a good amount of protein, whether you pick chicken or a plant-based option. It also comes with many fresh vegetables.
But, the teriyaki sauce has added sugars. So, it’s important to watch your portion sizes. This helps keep your diet balanced when you eat this Subway sandwich.
| Nutritional Information (6-inch) | Chicken | Plant-Based |
|---|---|---|
| Calories | 320 | 280 |
| Total Fat | 7g | 6g |
| Saturated Fat | 2g | 1g |
| Sodium | 1070mg | 1020mg |
| Total Carbs | 46g | 45g |
| Dietary Fiber | 4g | 5g |
| Protein | 18g | 16g |
The plant-based option has fewer calories and less saturated fat than the chicken version. Both have a lot of protein and dietary fiber. This makes them good choices for a healthy meal.
But, they both have a lot of sodium. So, remember this when you make your Subway sandwich.
“The sweet onion teriyaki sub can be a nutritious choice, as long as you’re mindful of portion sizes and balance it with other healthy choices throughout the day.”
Sweet Onion Teriyaki Sauce: The Secret Recipe
The sweet onion teriyaki sauce is a secret recipe from Subway. It’s a mix of soy sauce, brown sugar, garlic, ginger, and special spices. This blend makes the sauce sweet and savory, loved by many.
The Subway team has mastered mixing these ingredients just right. This creates a sauce that makes the chicken or plant-based protein taste even better. It’s a key part of the Sweet Onion Teriyaki Sub’s flavor.
This sauce is what makes the Subway Sweet Onion Teriyaki Sub special. Its unique taste has won over many fans. They love the signature flavor of the Sweet Onion Teriyaki Sub.
“The sweet onion teriyaki sauce is the secret weapon that makes the Subway Sweet Onion Teriyaki Sub so irresistible. It’s a flavor explosion that keeps customers coming back for more.”
Whether you choose chicken or plant-based protein, the sauce ties everything together. It shows Subway’s dedication to a great dining experience.
Subway’s Take on Japanese-Inspired Sandwiches
Subway’s Sweet Onion Teriyaki Sub is a mix of American and Japanese flavors. This Japanese-inspired sandwich uses Subway’s sweet onion teriyaki sauce. It’s a tribute to Japanese cuisine. Subway combines this sauce with top ingredients and fresh veggies for a unique taste.
The sweet onion chicken teriyaki sandwich is Subway’s take on a Japanese classic. It mixes teriyaki’s savory taste with fresh veggies’ crunch. This creates a perfect mix of flavors that excites your taste buds.
“The Sweet Onion Teriyaki Sub is a testament to Subway’s commitment to offering innovative and diverse menu options that cater to the evolving tastes of their customers.”
Subway focuses on quality in the sweet onion chicken teriyaki sandwich. Each bite is a sensory delight. The teriyaki sauce adds a deep, umami flavor that goes well with the veggies and protein.
Subway shows it can adapt by adding Japanese flavors to its menu. The Sweet Onion Teriyaki Sub is a sign of Subway’s creativity. It shows Subway’s dedication to offering diverse and tasty meals.
The Sweet Onion Teriyaki Sub: A Flavor Sensation
The Sweet Onion Teriyaki Sub from Subway is a true delight for the senses. It combines the savory and tangy teriyaki sauce with tender chicken or plant-based protein. This creates a perfect balance of flavors that excites your taste buds.
What makes this sub so special? It’s the choice of ingredients that come together. The grilled chicken or plant-based protein and fresh, crunchy vegetables add to the delight. Every part of the sandwich is important for its success.
The teriyaki sauce is at the heart of the Sweet Onion Teriyaki Sub. It adds a savory and slightly sweet flavor. This sauce is made to complement the other ingredients, blending Japanese-inspired cuisine with American-style sandwich deliciousness.
If you love Japanese-inspired cuisine or just want a tasty sandwich, try the Sweet Onion Teriyaki Sub. Its unique flavors and textures will make you want more. It’s a truly exceptional culinary experience.
“The Sweet Onion Teriyaki Sub is a flavor explosion in every bite. It’s the perfect balance of savory, sweet, and crunchy that keeps me coming back for more.”
Conclusion: A Delightful Journey for Your Taste Buds
The Sweet Onion Teriyaki from Subway is a treat for your taste buds. It has a special sauce and fresh ingredients. Every bite is full of flavor and satisfaction.
Whether you pick the chicken or the plant-based option, it’s a must-try. Subway’s Sweet Onion Teriyaki is a unique and tasty choice. It’s a mix of Japanese flavors and Subway’s quality.
You can customize it with your favorite protein and veggies. This sandwich is a sweet, savory, and crunchy mix. It’s sure to make you want more with every bite.
Try the Subway Sweet Onion Teriyaki and enjoy the perfect mix of flavors and textures. It shows Subway’s dedication to offering tasty and varied options. Enjoy the Sweet Onion Teriyaki and let it impress your taste buds.